Ask an10 employee’s what wellness is and you will get 10 answers, all different. When choosing a speaker / trainer for corporate wellness there needs to be an understanding that wellness means a lot of different things to a lot of different people. When I teach wellness and lifestyle changes to my clients it has to be “dialed down” to some simple key concepts that employee and employer can handle, grasp and manage. Small changes pay back big dividends in less missed work days, more productivity, better health and superior mental clarity. These are simple to achieve and will save you money while empowering your employees and business.