I love Julia Child. She cracks me up! Here’s what she had to say about garlic: “Garlic, which used to be considered exotic, if not ‘suspiciously’ foreign, probably subversive, and certainly very ‘lower class’ is now the darling of food lovers and all of our chefs….”

I wonder: Did Julia know about the terrific health benefits of her darling garlic? Did she know what a great super-food it really is? Long ago, garlic was revered for its healing abilities. It was used as a remedy for the digestive tract, skin, respiratory system and lots more. Mentioned in both the Bible and the Talmud, garlic was cultivated in the Middle East over 5,000 years ago and has been studied and reviewed countless times since then. Its use in China was first mentioned in A.D. 510, and Louis Pasteur studied it in 1858.

To read more and get great ideas for using garlic, follow this link to Whole Foods Market at http://blog.wholefoodsmarket.com/2010/04/be-generous-with-garlic/#more-6843