MVP Seminars Keynote Speakers & Business Trainers

Cathy Sexton

Productivity expert, coach, speaker, trainer, author, and radio host Cathy Sexton helps individuals and organizations I.G.N.I.T.E. their performance. Delivering high impact principles through speaking, training and special resources, Cathy empowers people to achieve their life and business goals.

Keynote Topics: Creating a winning mind set, Employee Burnout, Managing Change,
Business Training Topics: Career Development, Developing Management Skills, Essentials of Office Management,

Increase Productivty with Cathy

Productivity expert, coach, speaker, trainer, author, and radio host Cathy Sexton helps individuals and organizations I.G.N.I.T.E. their performance. Delivering high impact principles through speaking, training and special resources, Cathy empowers people to achieve their life and business goals.

Cathy founded The Productivity Experts in 2003 after winning her own battle with workaholism and a stress-induced life threatening illness. Cathy is committed to helping people reduce stress, gain focus, clarity, while getting more done working fewer hours and they make more money.

Cathy’s powerful processes are taught through her services and her unique I.G.N.I.T.E. programs. Attendees and participants learn how to take control of their thoughts, processes and tools to achieve better results, faster.Workers are putting in a staggering 26 million extra hours in the workplace each day, according to research from Aviva’s report on health of the workplace. It shows six in ten employees put in an average of 1.5 hours overtime a day (most without additional pay).

According to The Wall Street Journal the average U.S. professional…wastes six weeks annually searching for important information. For someone who earns $60,000, that time lost costs a staggering $6,290 annually.

U.S. companies lose between $200-$300 billion a year due to absenteeism, tardiness, burnout, health issues and decreased productivity, from employee work-related stress. ~National Safety Council

Productivity isn’t everything in life, but it affects everything – productivity is a measure of the efficiency of our life and the return on our investment of time, energy and money.

Co-author of “Focus, Organization and Productivity,” “Exploring Productivity” and “7 Point Impact,” Cathy is currently working on other books and delivering remarkable value through her productivity membership website.

Cathy’s past and current professional affiliations include Member of National Speakers Association (NSA), Certified Life Style Design Coach. The Network for Productivity Excellence (NPEX), Experts for Entrepreneurs (e4e), She has been featured in Entrepreneur Magazine, World News Report, Return on Performance Magazine, Self, Style, St. Louis Post Dispatch, St. Louis Small Business Journal, St. Louis Business Journal, Lawyers Weekly, It’s Your Biz, the St. Louis Women’s Journal, NBC affiliate, Fox News KC and KSDK TV.

Productivity expert, coach, speaker, trainer, author, and radio host Cathy Sexton helps individuals and organizations I.G.N.I.T.E. their performance.

Delivering high impact principles through speaking, training and special resources, Cathy empowers people to achieve their life and business goals.

Recognized as the Small Business of the Year in 2006 by the Fenton Chamber of Commerce, Cathy was nominated for SBA Financial Services Champion of the Year in both 2005 and 2006. She is a Certified “GO” ‘Getting Organized’ System© & Productivity Trainer, and Certified Coach and founding member of Powerful Habits with Noah St. John. Graduate of the Women Entrepreneur Program through St. Louis Community College, and a current facilitator and instructor for this program.

Productivity Programs: The following programs bring clarity, focus, and efficiency back to your workplace and Ignite Productivity & Accelerate Results!

I.G.N.I.T.E. Productivity & Accelerate Results: Are you ready to improve your productivity… significantly?

You only have 24 hours in your day and probably wondering how to make the most of the time you have.

This proven 6-step process examines the way you work and identifies areas where you can implement productivity principles that leverage “Your Natural Productivity Style”.

Regain clarity and focusLearn to take back control over your day. Discover the importance of your “Natural Productivity Style”

Explore the DNA technique to boost productivity.

5 Keys to SPEED up Your Productivity: Strategies for finding Balance between Work & Life

The issue of work-life balance is becoming more important every day and it will continue as technology and social media keeps us more connected. Want increased productivity, reduce stress, and live a healthier, more fulfilling life with greater success?

Analyze why having priorities are important. Discover the secret to successful life-management

Explore the 3 step process for starting any organizing projects
Analyze 5 Steps to handle incoming items.

Develop skills to “Do the Right Things vs. Doing Things Right”

Surviving The Time Crunch: Save 10 hours weekly, and Jump Start Your Productivity

Are you tired of feeling busy but unproductive? Few people truly get on top of everything they need to do. Those who do seem to have more time and lead less hectic lives. They have discovered the secrets to increased productivity. With this session, learn how to work less and get more done.

Discover how applying the 80/20 Rule you can accomplish more in less time

Take control of things that can derail your day

Explore the DNA technique to boost productivity

Discover Key elements to create a productive meetings

Rev Up Your Productivity: Productivity Secrets of Highly Successful Entrepreneurs

As entrepreneurs, we wear so many hats that sometimes it’s difficult to figure out which one to wear and when. The world is changing faster and faster. Systems are a collection of practices that Save You Stress, Time, Energy and Money

Analyze the secret ingredient that’s essential for every business owner
Develop the key questions to ask every day to keep you on the right track

Discover where your time goes and get more done

Explore how to define the system roles in your business

Discover why checklists and SOP’s are the best tools in building business systems

Conquer the Battle of Email Overload – Learn How to Dig Out and Stay on Top

The typical worker spends 90-DAYS per year dealing with email. Email is an important form of communication, but we have not been taught to use it effectively. Take control of your email while becoming familiar with ways that OUTLOOK can work for you.

Create email rules to eliminate inbox overflow. Develop a system to keep all relevant information together

Turn your emails into tasks, meetings, and calendar items without retyping the information. Create time-saving templates.

After attending your seminar there has been so much enthusiasm among our staff. Some staff members implemented your organizing system immediately after your seminar.

We can already see the effect with more organized offices. I look forward to seeing the continued results and I will keep you updated.”

~Paul Rogers,Trinity Building

Cathy you were awesome last month!!!! Thank you so much for sharing your information with all of us. Several people told me they already put some of the ideas suggested into use.

You’re very good at what you do and people need your services! `

Highest Regards ~ Darlene Willman

Cathy, since you came into my life; I can now stop workingator before 7:00 PM.

For several months prior to meeting you I was not really able to come out of the office or felt guilty if I did. Thank you for your help I love it! ~

Debbie A – Property Management

Thank you so much for coming and giving your presentation. At least 2 people have already set up “tickler” systems based on your advice!

I am working on the 32/96 minute pure productivity advice you gave. So much of what you said rang true with all of us, and you gave very helpful suggestions on prioritizing, which is one of the banes of this job…and on how to deal with projects vs. tasks.

Whenever I used to get totally overwhelmed, a friend of mine used to always say, “How do you eat an elephant? One bite at a time.” That’s turned out to be true in so many areas of life.

Thank you again for your time and your advice!! ~ Lyn Ruess

Cathy,I want to say how grateful I am that you for your presentation for my Plus 50 Entrepreneur class.

The program you presented was right on target, and your handout was clear and functional. Thanks so much for making it work within one hour, and for your skilled responses to the class.

I am thankful for the support I have received from you, and glad that we share a strong belief in helping aspiring owners to do their best.

I hope we have a chance to meet and talk again soon, ~Marcia Conaghan

I enjoyed the meeting, Cathy’s presentation was excellent and helpful.~ Rick Martz

Great presentation with some great takeaways on prioritizing and getting things done thank you Cathy. – John Beidle

Cathy Sexton is a brilliant speaker. She has an insight into creating steps to get organized that are simple and defined. She provides a stair step procedure to getting the maximum of output for the working day…. ~Patti Isringhaus

Great presentation (as usual). Cathy brought up some really good points and offered advice that really made sense…. ~ Samantha Naes

Cathy did a great job pointing out the pit falls of trying to do it all and offered great advice on how to handle it. ~Sean Keough


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