QIKONG FOR HEALTH

Posted by on January 01, 2000
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Category : Blog

I have taught many kind health training in my life. I do meditation, Qikong, Tai Chi, Kung Fu, sparring, wrestling. Many students were very interested in participating my classes in beginning. After one week or one month, my students did not show up any more. Students are short of discipline, this is a popular situation. Qikong,- an easy, tireless exercise will be mostly accepted for general public. I now introduce six medical qikong for you.

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Productivity and Wellness

Posted by Bryan Fass on January 01, 2000
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Category : Blog

We push for business productivity, we push for sales productivity yet we are astounded at the costs of wellness and health care.  As a society we put health and wellness last until we need to put it first.  Let me show you and your team how to blend productivity, wellness, fitness, nutrition and health together into a seamless operation that boosts productivity while reducing healthcare costs.

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Fit Workforce

Posted by Bryan Fass on January 01, 2000
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Category : Blog

Take a look around the room.  What do you see?  Are your co-workers overweight? are they slouched over their work station? Are the desks filled with caffeinated and sugary drinks?  Was the employee fitness center packed this am and at lunch? Sadly most of will have answered NO to almost all of those questions.  Training, empowering, facilitating and running an employee wellness and fitness program is not the panacea everyone thinks it to be.  BUT

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Defining Health Care

Posted by Fritz Scheffel on January 01, 2000
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Category : Blog

2/11/2012 Defining Health Care The industry called “Health Care” has changed drastically since about 1969 when our politicians in DC hijacked the industry for their own purposes, such as buying votes so as to perpetuate their cushy positions.  Because of their intervention any person under the age of 50 has no clear understanding of just what health care really is.  Ask anyone you are in conversation with to define health care and the immediate response

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Wellness Leadership

Posted by Bryan Fass on January 01, 2000
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Category : Blog

We firmly believe that to have a truly successful and lasting wellness and employee fitness program there must be a leader with true leadership qualities to champion and run this program.  This individual must have the 5 qualities to make any wellness, fitness and injury prevention program a success. 1. They praise and reward others. 2. They lead by example. 3. They form teams; specifically by utilizing supervisors and KEY staff. 4. they set goals.

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3 Keys to Employee Fitness

Posted by Bryan Fass on January 01, 2000
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Category : Blog

I have consulted with and spoken for numerous business in almost ever sector imaginable.  From public safety to banking to IT and there has become 3 common themes that tell me almost immediately if I have entered a fit, healthy, productive and happy workplace.  It is one of those things you can just feel when you walk in the door.  Maybe it’s the old Paramedic in me that learned a street sixth sense but a

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A sure FIX for Health Care

Posted by Fritz Scheffel on January 01, 2000
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Category : Blog

One fact of life that most people forget to attach to anything is that “there are no guarantees in life”.  I suppose it is human nature to want good health, financial security, a family that loves you and much more.  Unfortunately everything “good” in life has to be worked for and far too many citizens fall into the trap of expecting someone to come along and provide their needs.  For about 50 years our “tooth

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Super Food For A Healthier Better You.

Posted by Jane Ohenhen on January 01, 2000
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Category : Blog

Do you know it is easy to melt that belly fat by adding brown rice and beans to your daily diet? That’s not all, eating diet rice in garlic and onions can cut down your chance of getting cancer. Other food that enrich your life as super food include all kinds of greens, any family of squash vegetables known as marrow vegetables because they come in different shapes and colors. Mushrooms, millet, raw vegetables, almonds

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Contraception and Health Care

Posted by Fritz Scheffel on January 01, 2000
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Category : Blog

There is a debate raging in the news media about whether or not the government should pay for birth control pills for unmarried females.  Of course the liberals and progressives in our society are supporting something free because an unmarried female law student at Georgetown University went before congress to testify that having sex has gotten expensive and the government should pay.  Let’s be real here, birth control pills have been marketed as a method

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Ten Tenets for Better Health

Posted by Fritz Scheffel on January 01, 2000
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Category : Blog

Here are 10 things everyone can do on their own to enjoy better health, and all are free of government control.  How many of you cannot get through a day without the government telling how to live that day?  If you are one of these unfortunate souls, please read on because you will be greatly enlightened by learning you can have good health if you will work for it and quit believing the government can

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