When most of the muscles on one side of your body are partially paralyzed, what had you better do? If you don’t want to be a total invalid before your time, you better make sure your remaining muscles are working at their peak performance level. Which is why my personal trainer, at 24 hour fitness, and I met bi weekly. Although I don’t seem like a dangerous adversary, mainly because I’m more of a lover

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Whether half of your body is paralyzed or not, it’s pretty much universally agreed that if you want to get as much of whatever it is that you want out of this life, you’re gonna want to do enough exercising to keep your body in as good of condition as you are able to keep it in. I did other nautilus exercises, on my own, including extensive walking, (i.e. hobbling) but  before my leg and

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When most of the muscles on one side of your body are partially paralyzed, what had you better do? If you don’t want to be a total invalid before your time, you better make sure your remaining muscles are working at their peak performance level. Which is why my personal trainer, at 24 hour fitness, and I met bi weekly. Although I don’t seem like a dangerous adversary, mainly because I’m more of a lover

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Conflicts don’t start in a vacuum.  And they won’t end in one either. Because that is true, there is much more that goes into conflict resolution, than coming to the table with a win-win agenda. We’ve been taught that business is business and personal is personal.  But it isn’t so.  And it never was.  That’s a myth.  We’ve been in denial.  And the evidence of that fact is everywhere around us as we watch and

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Conflicts don’t start in a vacuum.  And they won’t end in one either. Because that is true, there is much more that goes into conflict resolution, than coming to the table with a win-win agenda. We’ve been taught that business is business and personal is personal.  But it isn’t so.  And it never was.  That’s a myth.  We’ve been in denial.  And the evidence of that fact is everywhere around us as we watch and

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Legendary Basketball Coach John Wooden said, “Failure is not fatal, but failure to change might be.” The obvious point he was making is that everyone makes mistakes. Everyone fails, sometimes. It is what you do about it that makes all the difference.  Here are 5 ways to shake off failure and move forward to success. Forget about it No one is perfect. Once in awhile everyone makes mistakes. It happens. Don’t spend time worrying about

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Legendary Basketball Coach John Wooden said, “Failure is not fatal, but failure to change might be.” The obvious point he was making is that everyone makes mistakes. Everyone fails, sometimes. So what. Pull your big boy/girl pants up and deal with it. What you do about your failures, the attitude you choose, makes all the difference. Here are eight Attitudes that help shake off failure and move forward to success. Legendary Basketball Coach John Wooden said, “Failure is

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Legendary Basketball Coach John Wooden said, “Failure is not fatal, but failure to change might be.” The obvious point he was making is that everyone makes mistakes. Everyone fails, sometimes. So what. Pull your big boy/girl pants up and deal with it. What you do about your failures, the attitude you choose, makes all the difference. Here are 7 Attitudes that help you shake off failure and move forward to success. The Forget about it Attitude No one is

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Legendary Basketball Coach John Wooden said, “Failure is not fatal, but failure to change might be.” The obvious point he was making is that everyone makes mistakes. Everyone fails, sometimes. So what. Pull your big boy/girl pants up and deal with it. What you do about your failures, the attitude you choose, makes all the difference. Here are eight Attitudes that help shake off failure and move forward to success. Legendary Basketball Coach John Wooden said, “Failure is

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She’s been called beautiful, talented and most recently incarcerated. She has been committed to ninety days of jail time for violating probation for substance use and at day nine of her sentence it has been decided she will only serve fourteen of her ninety days then serve a ninety day stint in drug rehabilitation. Interestingly enough this is the exact leniency that has led her to violate her probation in the first place. You do

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