Rock, opera, bluegrass or more could be added to the title of this communication. Persons who compose and perform these differing styles of music have found their place in the world of music. Occasionally, a rock musician will play or write bluegrass. But his or her strength is the rock genre. Occasionally, a classical guitarist might play jazz. But his or her strength is classical. When it comes to leadership, each person has a style in which he or she is most comfortable and most productive. However, just as a musician occasionally has to play a style other than his or her own, leaders must

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Charisma is often defined as having the confidence to be fully yourself – your most engaging, most charming, most energetic, attractive, vibrant and alive self. The idea of Charisma Training came to me, the direct result of a two-day workshop I did with the Marketing Director of a major corporation and his team. While discussing the topic of charismatic communication, and how it applies to personal development and public speaking, the director made an interesting comment. He said, “Who I am at work is very different from the person I am at home.” I commented that it must be very

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Would Others at Your Workplace Say You Manage Your Emotions Confidently – And What’s the Real Story? Deflated footballs, Ebola virus, health insurance, bigger workloads, changing environments, differing personalities and generations; there are so many things to be concerned with in today’s workplace. Any and/or all of these are legitimate issues that each of us deal with on a daily basis, things that lend to stressors – and more. It’s not just in the workplace, these issues also bleed into our lives away from work. So the question is, how do you cope with these stressors; how well do you

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It is said that the best coaches, teachers, and healers are men and women who have lived through and overcome the same problem they fix for their clients.Meaning from your pain comes your purpose… And from your mess, your message to share-One that will benefit others! So today’s message goes out to all of you who suffer from chronic heartburn, AKA acid reflux or GERD (gastro-esophageal reflux disorder).This is a serious and pandemic problem. Did you know that at least 60% of adults experience some form of acid reflux at least once a year and that 20-30% will have weekly

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My Fit to Fat Story…Up 30 Lbs. in 1 year-Ouch! Hi Dr. Steve here and  I’d like to share with you the story behind the inception of the Belly Fat Inferno Natural Weight Loss Program.  I  want you to know why I am so intent on giving you a program that offer the Fastest, Easiest, Safest and most permanent solutions to Losing Weight and Getting in Shape. Truth is I wasn’t always lean and fit.  And if you are like me sometimes you feel like a human boomerang when it comes to your health and fitness.You know what I mean—You get on task with eating well and you

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Remember when the rule in the military about gays serving was “don’t ask, don’t tell”?  Now that gay men and women serve openly in the armed services, the rule seems to apply to workers who have major depression or another mood disorder. “Jim” (not his real name) called me recently about his struggle with major depression and how his employer treated him after he disclosed it to his supervisor. “Jim” is retired military and currently works as a civilian contractor for one of the service branches. “I can’t concentrate,” he told me, “and I have to miss a lot of

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Your Name – The Most Important Thing You’ll Ever Say by Laurie Burton   How do you say your name?  Most people answer this question by saying, “I don’t know, I just say my name.”   Your name is the single most important element you present in selling yourself and your product. It’s the first step in personal development. Your name is who you are.  Doesn’t it follow that you would want to say it in a manner that makes a statement about who you are?  It is the most important thing you’ll ever say about yourself—anything you want people

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                          Happy Valentine’s Day-Love Your Body & It Will Love You Back! Yes this is a cosmic truth.  If you love your body, it Will love you back.  The returns can be immense! You will always be lean & fit, look and feel amazing, sidestep disease, and live fully even up  to your last days-How’s that for returns? While vibrant health is your birthright, it must be continually nurtured, courted, and loved to flourish-not just on Valentine’s Day!“Alright you say- Sounds good-I’m in! But how exactly do I do that? “

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       The Truth about Cardio and Other Fat Loss Myths Hi Wellness Warriors. Dr. Steve here reaching out to you from Northern California where the women are strong, the men fair to look upon, and the children are cheeky as ever! Speaking of staying strong and fair to look upon there are 3 things that you must do if you want to get there and stay there. I am speaking of following my health and fitness success formula that combines Eating Clean and Fast Fit Fusion Workouts with a Correct Mindset-what I call your mental nutrition. You must

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(c) 2015 Mark T. Sorrels As a child I enjoyed connecting dots on a page that when completed resulted in an image which then could be colored. These “dot to dot” pages were often published in coloring books. Part of the excitement that accompanied this exercise was trying to figure out what the picture would look like when I had finished. As a child, I could not beforehand see what the end result would be. All I saw were many black dots on a white page. But a mature individual could look at the page and immediately know if the

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