Lose Weight Fast with BFI Green Drink!

Go to the Dr. Steve’s Health & Fitness Weight Loss YouTube channel and watch this video-

Lose Weight Fast with Green Drink!   Learn how to kick start your return to Vibrant Health and Weight Loss and get that ‘Rocking’ Body Quick and Easy!

I am also posting the BFI Green Drink recipe here in this blog article (read more below).

Use this powerful fat-burner and health restorative as an important part of my 21 day weight loss Kick Start-It will definitely get you on the path to looking and feeling great and  finally living in a body you love.

Alrighty then, so here’s my simple and easy to follow 1-2-3 Kick Start formula to Lose Weight Fast and more importantly keep it off:

STEP 1.  Start a 48 hour Green Drink Cleanse using the BFI recipe.  Drink 3-5 Green Drinks per day (drink every 2-2&1/2 hours so you are never hungry)

STEP 2. Continue for 7-18 days more with BFI Green Drink for breakfast and mid-morning snack –Eat a healthy Lunch *–then  have Green Drink for an afternoon snack and  Eat a healthy Dinner*.

*By the Way, there are over 100 recipes and meal plans for fast healthy breakfasts, lunches, dinners, snacks, and cleanses in the complete BFI program

STEP 3. For the next 21 days do the BFI Easy Up and Running Workout (A FREE GIFT WHEN YOU SUBSCRIBE at BFI).  Do this work-out each day or alternate with 40 minute brisk walks.

Most importantly when you are ready for lasting transformation in your health and weight loss, invest in the innovative Belly Fat Inferno Membership Program.    BFI is all about YOU celebrating the joy of vibrant glowing health, looking and feeling amazing and taking your confidence through the roof.    I want you to have all the tools, support and training you need to absolutely love and thrive in the body you are in!

To Your Lean Health & Fitness,

Dr. Steve


BFI Green Drink Recipe


Fresh raw Baby Spinach          enough to mostly fill a 2 quart Vitamix-or fill a colander-wash&drain

Fresh raw Parsley                   twist off a fist-full

Cucumber                            1 medium peeled and chopped into about 8 chunks

Fresh whole Lemon                1 large lemon-squeeze out juice

Fresh Fuji Apple                    1 cored-leave skin

Ginger Root, raw                   1-2 inches peel off skin



1 pear


1/8 th fresh Pineapple

Whatever is in season

1/4 cup Chia Seeds (provides 10-15 g of protein per 1/4 cup)-locate at health food stores and Whole Foods Markets



Go to the Dr Steve’s Health& Fitness Weight Loss YouTube channel and watch this video- Lose Weight Fast with BFI Green Drink!  https://www.youtube.com/watch?v=8To2sxmWboI

Please subscribe to the channel for more cool stuff to come and leave comments and questions.  Share and invite your friends to join us!


Don’t forget to sign up for your free gift on the homepage and start your 21 day challenge!